Have I ever mentioned how out of shape I am???
I don't have a scale in my house because I just don't like that reminder of yet another thing I'm not doing. Oops...I guess I lied. I do have a scale. It's just hidden away in a corner where I can't see it. In fact I think all of our dirty clothes get piled on it each week. Regardless, I just don't like the notion of scales, and weight. It brings back memories of anxiety on weigh-in day at the gym each month. Anyhoo...
Now I'm back to being in shape. Well, not being in shape personally...because unfortunately, I'm not...just "being in shape" the topic. So, this morning was the morning. (I originally intended a few months ago to be the morning that I began a new routine, but that never happened...so for the sake of patting myself on the back, I'll say, this morning was the morning.) The basement is mostly finished. The TV is finally up and running. So, I decided it's time. I pulled my hair back, put my running shoes on, and climbed onto the dusty eliptical. Now, as far as workouts go, I'm not sure that I could actually claim what I did as a workout just yet, but at least I did something for a good 30 minutes. I've used boredom as my excuse in the past. I hated going down and staring at the wall as I elipticized. I always said that once the basement was done and I could watch something on TV for entertainment it would be so much easier to commit to doing it on a regular basis. I think I was wrong. Yes, it was boredom that originally kept me from doing it, but now that I've done it, I must admit, boredom was not the only reason. Honestly, I just don't like doing it. It's not my favorite thing to do...although given the alternative of running, or biking, I would definitely take the eliptical. Maybe it's just exercise in general that I don't like to do. I'm getting lazy in my old age. BUT since I don't want to give up my chocolate chip cookies (or any sweet treat for that matter) I'll suck it up and keep my promise to myself to get back into shape...something other than round that is!
Joy in the Journey
Week 5 Assignment:
Read and mark John 13:34. Hug your family members and express love to them. Use a note card and paper hearts to write "love-notes" to your loved ones.
Happy Monday everyone!
1 comment:
Hey way to work out this morning! I have 6 pounds to go until I get back to my "college" weight... then I'm going to "try" and turn fat into something else?... with P90X! We'll see how that goes! No more excuses about the basement though... bummer!
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